Hypnotherapy is one technique that may be used to help you to change your habits through intense focus. It may be used in conjunction...

In one form or another, hypnosis has been used for thousands of years. Shamans used trances to instruct and heal people. Ancient...

Hypnosis is a therapy that, for many years, was considered to be unreliable. Studies have proven, however, that when properly used can be...

Your conscious and your unconscious mind both play an outsized role in the choices that you make and in whether you are able to achieve...

Neuro-Linguistic Programming recognizes that all behaviors occur in patterns and are rooted in the subconscious mind. Another tenet of...

Another word for hypnosis is trance. Being in trance is a very natural state. We go in and out of trance multiple times everyday. Most...