People who have autism are said to be on the autism spectrum. People on the higher end of the spectrum used to be diagnosed with...

Many Americans suffer from social anxiety, which can be debilitating. While there are anti-anxiety medications available, they only mask...

Neuro-linguistic programming allows you to understand the way in which your mind establishes its neural routes based on the ways in which...

Anchoring is a common technique that is used in neuro-linguistic programming or NLP. Creating an anchor involves creating a link or...

Also known as talk therapy, psychotherapy is a clinical method to assist people who suffer from a variety of different emotional...

Neuro-linguistic programming is a study of communication between the mind, emotions, and body. Using NLP techniques can help you to...

While neuro-linguistic programming can help you to change how you act within the world, much of it also involves learning how to...

Some people think of therapists and life coaches as the same type of professional. However, there are differences in the manner in which...

Having emotional boundaries that are weak can be a difficult issue for several reasons. One problem for people whose emotional boundaries...

If you are like many others, you may have trouble making good decisions consistently. It is possible for you to learn how to make great...

Whether you want to change something small or large in your life, or you simply want to become more successful at your job or in your...

Your conscious and your unconscious mind both play an outsized role in the choices that you make and in whether you are able to achieve...

Two common concepts in neurolinguistic programming are anchors and triggers. Understanding what both of these concepts are can help you...

During the winter months, the weather presents some unique challenges to your body. In winter, it is common to deal with additional...

In neuro-linguistic programming, there are two codes that are called the classic code and the new code. In the classic code, clients...

One of the oldest professions in the world is to help people to improve their lives. One effective approach is neuro-linguistic...

People whose lives are highly successful understand that people cycle through different states every day. Some of these states are...

At Premier Life Coaching, we recognize that all people possess innate archetypes or energies that can provide them with answers for how...

Psychotherapy and neuro-linguistic programming are therapeutic approaches that are focused on understanding the mind so that your...

Depression is something that affects not only the mind, but the body. The physical symptoms of depression can affect your day-to-day...